As we celebrate Thanksgiving and Native American Heritage Day around the world this week, we would like to remind you all to be grateful for the little things and make every moment count.
Explore gratitude and positivity.
Psychologists have documented the positive effects of practicing gratitude on our emotional and physical health.
Let's Make Well-Being a Priority All Year Long! Creating wholesome habits in your lifestyle all month long will create daily habits for the rest of the year. Even small changes can lead to many more healthy habits. Research has shown self-care helps manage stress and promote happiness.
Wishing you all a safe and healthy holiday season! *Don't forget to register for this year's Holiday Winter Wonderland festival. Help us Celebrate one another and our accomplishments for the year!
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